Personal Training

Group exercise is not for everyone. I get that. Sometimes we need a little more help and attention. Whether you have 3lbs or 3 stone to lose, I can help you do just that with flexible training plans to fit in with your busy lifestyle. But exercise is only one part of the jigsaw, I will be coaching & motivating YOU to make the the best lifestyle & nutrition choices to reach YOUR GOALS!

1-2-1 Training

This is where the help of a professional can be invaluable. I specialise in helping ladies lose weight, tone up and re gain their energy and confidence. With my own private gym to train in along with the host of opportunities to make use of the great outdoors, you can be sure of reaching your goals in a friendly, non-intimidating environment.

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Small Group Training

Details on this will be coming shortly.