Hopefully, by now, you have had a chance to read through and take action on many of the steps in my book.
If you feel that you need a little more support in achieving your goals I run regular courses in Braunton or why not join me online with the 30 day SSS inch loss challenge. I just know that it will provide you with the encouragement and motivation that you need right now.
I can’t wait to get started with this course and share with you some of the strategies that I use with my personal training clients to ensure that they are able to finally achieve their weight loss goals. Whether you have a couple of stone or are stuck on that last 7lbs you can lose it for good without detoxing, points, faddy foods or calorie counting. All that you need is a commitment to your own health and nutrition and to believe that you can do it this time and stay positive 🙂
You will have the support of a group of like-minded ladies and access to a private facebook group to share tips, and chat to each other. I will be checking on your progress and providing you with all the tools, motivation and ongoing support that you need to drop a dress size and get back into your favourite clothes without turning your life upside down!
Unlike most other programmes, The Simple Slimming Solution course works on all aspects of the weight loss process, mind as well as the body, so that you have a plan for the long- term, not just a short-term quick fix but a realistic simple plan that can be part of your new happy healthy lifestyle.
For details of the next live course in Braunton click here
or if you don’t live locally or just can’t wait to get started – join the online course here, it’s instant access so you can start TODAY!
I hope to meet and help you very soon… 🙂
Marie